It was found that it can take 66 days to establish a long term habit. Noah Avery personally has used this technique every day for over 6 years. This simple consistency tracker helps you stay accountable in the habits that lead you success, ensuring you can seamlessly integrate these behaviors into your daily routine. Whether you're a budding professional or someone striving for personal growth, our tool is designed to align with your lifestyle and support your journey one daily step at a time. Unite Residential is dedicated to fostering environments where consistency and discipline thrive, helping you unlock your full potential.
Consistency Tracker Tool
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- University of London study showed that it takes around 66 days to form a long term habit
- Noah has used this daily since 2019
- The symbol on the sheet is Kaizen which means constant and never ending improvement
- The quote is from Tony Robbins "Progress = Happiness"

